2009 Yearly Totals

Total:
382 Hours
Per Month - 31.8
Per Week - 7.35

Bike:
174 Hours
3032 Miles
Per Month - 14.5 hours / 252 miles
Per Week - 3.4 hours / 58 miles

Run:
198 Hours
1489 Miles
Per Month - 16.5 hours / 124 miles
Per Week - 3.8 hours / 28.6 miles

Swim:
7 Hours (yes, per the year)

The funny part is my 7 hours of swimming includes the 3 mile bridge swim, and the 2.4 mile IM swim.