Training:
Average weekly milage for 13 weeks before race - 43
Long Runs 12, 12, 6, 14, 12, 8, 15, 17, 20, 12, 5, 18, 10
Yes, 3 weeks out my long run was 5 miles. My only 20 miler was really four 5 mile runs with short breaks.
Previous marathons:
05/08 - 3:32 - Flying Pig
02/09 - 3:32 - Pensacola (training run for Georgia)
03/09 - 3:09 - Georgia ING
04/10 - 3:18 - Boston
Ok, fine, here's a race report - Pricelined the Hyatt (host hotel) for $100. buca di beppo and BD's Mongolian BBQ are both walking distance from start/finish/hotel and yummy, interesting, and affordable (like $10 per person). Get reservations at buca if going the day before the race. My party of 6 waited for almost 90 minutes. The goody bag sucked, the race shirt is black short sleeve Nike technical shirt, and the expo was average (for a race with 15,000 people).
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