Friday, June 19, 2009

Numbers

We're halfway though 2009, and I thought I'd record some numbers that can be referenced in the future.

950 - miles I've biked in last 6 months. Goal was 4,000 for the year.
131/82 - Blood Pressure this week. Much better than it has been in the past.
163-167 - My weight range throughout the week.
1.67 liters/hr - Sweat rate over a 1.5 hour run on June 7th. Started at 9:12am, 80 degrees.

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