Calorie Tracking

After one month of trying to track calories, I only managed to keep count on 8 days. It's a start.
Date Calories/Fat(%)/Carb(%)/Protein(%)
11-05-09 3453/31/52/16
11-06-09 3201/35/40/26
11-11-09 3603/28/55/17
11-12-09 2836/29/56/14
11-17-09 2904/25/60/15
11-18-09 2973/27/59/14
11-19-09 2945/22/62/17
11-20-09 2295/18/64/18 (dinner skipped or not logged)
11-23-09 2325/25/63/12 (dinner skipped or not logged)
12-03-09 3683/27/60/14