Calorie Tracking

After one month of trying to track calories, I only managed to keep count on 8 days. It's a start.
Date Calories/Fat(%)/Carb(%)/Protein(%)
11-05-09 3453/31/52/16
11-06-09 3201/35/40/26
11-11-09 3603/28/55/17
11-12-09 2836/29/56/14
11-17-09 2904/25/60/15
11-18-09 2973/27/59/14
11-19-09 2945/22/62/17
11-20-09 2295/18/64/18 (dinner skipped or not logged)
11-23-09 2325/25/63/12 (dinner skipped or not logged)
12-03-09 3683/27/60/14

Diet

In an effort to save some money, I'm going to see if I can keep track
of everything I eat and drink for a few weeks. If I still can't
figure out how to drop at least a pound every 2 weeks, then I'll
seriously consider hiring a nutritionist. At around $600 for 8
weeks, they aren't cheap. My goal is to weigh between 150 and 155
pounds by April 19th, for the Boston Marathon. I haven't been that
light in the last 10 years.

Heaviest I've weighed is 190 lbs, in June I think of 2007. After losing 20 lbs in about 8 months, my weight is unchanged over the last 2 years.

Initial stats are:
11/5 - 2845 cal - 58/17/25 Carb/Pro/Fat
11/6 - 165.4 pounds