Diet

In an effort to save some money, I'm going to see if I can keep track
of everything I eat and drink for a few weeks. If I still can't
figure out how to drop at least a pound every 2 weeks, then I'll
seriously consider hiring a nutritionist. At around $600 for 8
weeks, they aren't cheap. My goal is to weigh between 150 and 155
pounds by April 19th, for the Boston Marathon. I haven't been that
light in the last 10 years.

Heaviest I've weighed is 190 lbs, in June I think of 2007. After losing 20 lbs in about 8 months, my weight is unchanged over the last 2 years.

Initial stats are:
11/5 - 2845 cal - 58/17/25 Carb/Pro/Fat
11/6 - 165.4 pounds